The rise of plant-based diets continues at pace throughout the Western world, as people look to reduce their meat consumption and make more informed eating choices. In the UK, for example, some 10% of the population identify as being either…
For many, their experiences of consuming exclusively plant based food revolve around the popular ‘Veganuary’ challenge, which encourages participants to become vegan for the first 31 days of the year. Of course, a plant-based diet is broadly considered to be…
Often, people don’t know where to start when constructing a diet to help raise low blood pressure. Also known as Hypotension, if yours falls below 90/60mmHg, you fall into the condition category. While it typically affects older adults, you can…
The MIND diet is a brain-focused diet that stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It’s a mix of the DASH diet (Dietary Approaches to Stop Hypertension) and the Mediterranean diet, of course, and zooms in on food groups in…
Welcome to High Protein Vegetarian Meals!
Oh hey! We’re High Protein Vegetarian Meals, the one-stop shop for all things veggie and – you guessed it – protein. After finding our passion for vegetarian food, ingredients, and recipes, we wanted to go one step further and provide our wonderful community with plant-based dishes and lifestyle tips that were high in this wonderful macronutrient.
Getting enough protein is essential for the inner workings of our body, and it’s a true superhero. From building muscles, repairing cells, regulating hormones, and helping to digest food – the list is literally endless – it’s one of the most important nutrients we need to live a healthy and long life.
So, what better way to celebrate the veggie community and the powerful protein than by pairing them together to create some of the healthiest, tastiest, and most creative recipes we could find? We just know you’re going to love some of the dishes we’ve curated – from breakfast bangers to teatime treats to everything in between, we’ve got it all!
Welcome to our website. Your weekly meal plans will never be the same. Trust us.
The Difference Between Vegan and Vegetarian
What Are the Benefits of a Plant-Based Diet?
Foods to Increase Blood Pressure
Hi! I’m Clara and I’m a vegetarian/ fitness fanatic who wants to share all of my favorite high-protein vegetarian meal and lifestyle tips with you.
All recipes should be simple, straightforward to follow, and contain information on protein so you know you’re getting the right macros in after your workouts!
Feel free to suggest anything to improve the site by messaging me. You can find out more about our site and contact details on the about us page.